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Review: Thriving After Sexual Abuse by Denise Bossarte

Sexual abuse is a hot topic; more and more people are coming forward with their stories to shed light on a complex Thriving After Sexual Abuse: Break Your Bondage to the Past and Live a Life You Love by [Denise Bossarte, Beverly Engel]issue. More often than not, the abuser is someone you know (in the case of Denise, it was her grandfather). This book shares some of Denise’s story about her sexual abuse, but more importantly, it shares ways to thrive afterward (perfect title for this book).

I love how the book focuses on the strategies that helped Denise overcome her abuse; each chapter focuses on a different part of the healing journey. She is able to articulate in great detail and emotion how and why each strategy is helpful. Even if you haven’t come forward about the abuse, this book is a helpful first step in the healing process. There is a list of resources at the end of the book, including other books, websites, and meditations.

This book can help many people struggling with past sexual abuse. It is one of the best self-help books that I have read. Get your copy here.

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