Be Selfish – Self-Care Journal

A whole year of self-care all in one book. This journal is divided into seven sections (a different section for every day of the week). In each section, there are 52 pages (one for each week of the year). 
Sections include:

  1. Journal Prompts
  2. Activity Suggestions
  3. Activity Pages
  4. Workouts
  5. Challenges
  6. Recipes
  7. Colouring Pages


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