tips

  • Winter Blues

    Many people (myself included) feel worse during the winter. I have depression all year long but without the sunlight and warmth it can be exasperated in the winter. However, for some winter is what brings on their mental health problem – SAD. Seasonal Affective Disorder is not a joke and happens when the seasons change…

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    Hardest Part

    Since publishing my first book I have had people ask me “what was the hardest part?” To be honest; just starting. I have the ideas in my head already. I know I have the capabilities to create something entertaining. But getting started is always the hardest part for me. When I say getting started I literally…